Being Human – What does that mean in the age of AI?  Why is it so essential to do your own thinking, feeling and sensing? In short: it’s vital to successfully learn at university. It’s also crucial to be able to create a good life for yourself and the world around you. In this three-part workshop series, we’ll explore together what being human means today.

We quickly and easily judge emotions as good or bad: Joy – great, gimme more! Anger – we like to push down and ignore. Judging our emotions does, however, hardly help us using our feelings for agency and self-empowerment.

In this in-person workshop, you will have the opportunity to dedicate 2 ½ hours of your time better understand your emotions.

Skills & Goals

Understanding emotions as a compass to navigate daily life in a healthy way. Developing and expanding your emotional vocabulary Differentiating between emotions, feelings, moods and „That’s just who I am“ Experiencing emotion as a physical movement energy Leadership presence model as a status-quo analysis tool for understanding how you get stuck in an emotion Embodied practices to better hold the intensity of an emotional experience

Register

Sign up for this workshop here. Limited spaces. First come, first served. Be kind: if you can't make it, please drop us a line in time so we can offer your spot to another student.