Studierende sitzen auf den Holzinseln vor dem D2

5 Ways to Perform better (EN)


Workshop | D4.0.127 | 1:00 PM - 3:00 PM

5 Ways to Perform Better


You don't have to be able to do and achieve anything at any time. Good performance is characterized by being goal-oriented and aligned with your individual abilities and needs. In this workshop, we will play with different principles in order to work out together how each participant can improve his/her performance in order to experience more contentment and serenity in everyday student life.

Competencies & Goals
  • Strengthening your self-reflection and self-awareness competencies
  • Developing your individual (body-based) parameters to observe your own performance & effectiveness
  • Using lightness and flow as "performance markers"
  • Efficiency vs. effectiveness 
  • Setting personal priorities
  • Register here for the workshop.
  • Note that places are limited.
  • Be kind! - If you can’t make it, let us know so we can offer the space to another student.


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