Events of the Student Counselling Program
Here you find the listing of workshop currently offered in English. |
| Please note that there are further events that will be held in German. If our events do not address the issues that are on your mind, please contact the Student Counselling team by e-mail to make an appointment for an individual consultation. |
Starting well into the semester
09.03.2022, 15:00 UhrWORKSHOP | Kick off your semster with a "plan"
| Context | In order to be able to plan and shape your semester with focus and clarity, it is important to know where you stand – literally and metaphorically. Helpful questions can be:
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| When & Where | Wednesday, March 9, 2022, 3:00 - 4:30 PM TC.4.05 |
| Registration | Please klick here to sign up for the workshop. Please note that places are limited as this is an in-person workshop. |
From scattered to focused
31.03.2022, 1:30 PMOnline TALK | guest speaker Matthew Bellringer
| Context | You face multiple competing priorities during your studies. That can lead to procrastination, distraction and burnout. It can feel like you have to force yourself to get your work in on time. That you have to choose between what you want to do and what you need to do.In this talk, innovation guide and neurodiversity advocate Matthew Bellringer will share new research and strategies which can help you to find the inspiration to get the things you need to do done.This is an interactive talk and your participation and insights are welcome! |
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| When & Where | Thursday, March 31, 2022, 1:30 - 3:00 PM Online via Zoom |
| Registration | We're sorry. Registration for this event is already closed. |
Managing anxiety, frustration & other emotions
May 2, 2022, 3:00 PMOnline TALK | Understanding emotions and how they help you move through life
| Context | Emotions move us. And if we know how to read our emotional compass well, we know how to move even through challenging situations. Especially "negative" emotions such as anxiety, anger and frustration offer a lot of energy that we can learn to use in a constructive and creative way.Speaker: Daniela Razocher |
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| When & Where | Monday, May 2, 2022, 3:00 - 4:30 PM Online via Zoom |
| Registration | Registration for this event is already closed. |
Emotional Self-Management 101
May 16, 2022, 3:00 PMWORKSHOP | In-person workshop to learn how to activate and use your emotional compass well
| Context | Emotions move us. And if we know how to read our emotional compass well, we know how to move even through challenging situations. Especially "negative" emotions such as anxiety, anger and frustration offer a lot of energy that we can learn to use in a constructive and creative way. This is an experiential workshop that is based on an embodied approach to understanding emotions. The 80/20 rule applies: 20 % input, 80 % personal experience. |
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| When & Where | Monday, May 16, 2022, 3:00 - 5:00 PM Seminar Room D4.0.144 |
| Registration | Click here to sign up for this in-person workshop. |