Counselling @ home
If we all work together, no one needs to be alone. The Student Counselling (STC) team is available online to provide you with additional information and advice at any time.
Good to knowHere is some background information to help you keep a healthy perspective on the current situation, both in your own personal life and in your interactions with others.
First Aid ToolkitWe’ve put together some tips and aids to help you stay sharp and maintain your focus. Help yourself! :-)
|Mindfulness||For a first introduction we have put together short mindfulness exercises for everyday life, but you don't have to become a Zen Master to be able to act more relaxed in stressful times.|